When I bought the eBook it was very easy to download ” which was great because I couldn’t wait to check it out, alongside the 4 bonus eBooks that came with it! It only cost $9.95 and it was given in PDF format which helped me to print it out and put it into a ring binder, though I also saved a copy of all the eBooks on my computer for safe-keeping.
One thing that this eBook really helped me with is getting five or more portions of fruit and vegetables each day. It’s really important to our health, yet many of us struggle to even get three portions a day! Smoothies are a great way to overcome this problem, and eating fruit will even be fun! You can also tick off how many portions you get each day with a handy printable chart.
I wasn’t just interested in the recipes, though: I found it fascinating to sit down and simply read about how good fruit is for our bodies. When youre on a diet, it’s very reassuring to know that the recipes you’re making are giving you all the nutrients you need ” and I learned a lot from this eBook. Take, for example, the fact that an important cancer-preventing ingredient, lycopene, is found in the watermelon which can be turned into a delicious drink! And that there are a whole range of antioxidants found in different fruits.
I also recommend the recipe on page 43 for the Pink Banana Smoothie, or the Apple Passion on page 37. And the good news is that they don’t require any fancy ingredients, just fruits stocked in your local supermarket. This is even great for anyone going on a raw diet ” all it takes is a minute to whizz your food in the blender!
One important point to emphasise is that the measurements in this eBook all come in ml instead of cups. This shouldn’t be too much of a problem, since most measuring jugs come with both. If yours doesn’t, then I recommend buying a Pyrex measuring cup. Fortunately mine did measure in both, and I found that 1 cup was roughly equal to just over 200ml of juice.
The best thing about choosing to buy an eBook was that I could download it instantly! This means you can buy it whenever you want and you’ll get it right there and then! Not to mention the fact that you’ll also be sent those four great bonuses: Amazing Vegetable Variations (recipes that are really popular with families), 101 Amazing Ways to Stay Healthy, The Amazing Family Cookbook (including over 500 recipes with low fat and low sugar), and Amazing Fast Food Facts.
All in all, I recommend this eBook for anybody who is either looking to lose weight or just wants a fun and easy way to become more healthy.
Whether you are trying to lose some weight, or just become a little more healthy, the Amazing Smoothie Recipes ebook is a great place to start. You can also try reading my own weight loss diary at Diet Smoothie.net
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