Fastest Way To Get Abs

What type of exercise routine would you recommend for the average person (I'm in my 20s, my BMI is close to underweight) as the best, fastest, or most effective way to: 1. Get ripped abs? 2. Ripped chest? 3. Muscular arms? Suggestion: Depends on what size you are now, if your to fat you have no chance of ever getting ripped.

im not overweight, whatsoever. i just have some tummy fat, and its sooo annoying. i know that ab workouts dont really work, because your just building muscle, which makes your tummy look bigger. i just want a flat tummy, and an outline of my abs. i wouldnt mind it happening fairly fast either. haha. help me please? Suggestion: Do the Fat X Workout and Diet program. ...

i am 12, about 6 ft tall, and 155 pounds, i am not THAT fat, just slightly chubby (if i wear a shirt, i look skinny) so im not one of those people who bulge out of their clothes. I just want to try to get abs. Now, i do 60 sit-ups EVERY night, followed by 20-30 pushups. I also go to intense swim practice 4-5 days a week (ranging from 1 hr 30 min, to 2 hrs) NOT INCLUDING DRYLAND (1 hr b4 ...

I'm 15 and don't have much time in the day so I want to know the fastesT and hardest way to get abs and pecs so I can maintain or even improve my physique Suggestion: the fastest way, without question is anabolic steroids. if you're avoiding that route, there is no fast way, just put in work, protein supplements, and creatine.

I've completed p90x and now I have seen people on YouTube much biggerthan me who have gotten incredible results other than just loosing weigh they got toned and a six pack. For me on the other hand I lost a ton of weigt but no tone no lean muscle still have body fat I can't see my abs, I'm mid way through my 2nd round of p90x! WTF should I not have a six pack by now! I'm ...