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	<title>Abs Wiki &#187; Weight Loss</title>
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		<title>Bulk Up with Gaspari Supplements</title>
		<link>http://www.abswiki.com/bulk-up-with-gaspari-supplements-3307.html</link>
		<comments>http://www.abswiki.com/bulk-up-with-gaspari-supplements-3307.html#comments</comments>
		<pubDate>Sat, 20 Nov 2010 11:35:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[If you&#8217;re looking to build up some serious mass on your body, you can try putting in some extra hours on the weights in the gym, or try eating more protein-rich foods. When it comes to sports supplements, the marketplace is a crowded one, and the information surrounding the different supplements available is often conflicting. [...]]]></description>
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If you&#8217;re looking to build up some serious mass on your body, you can try putting in some extra hours on the weights in the gym, or try eating more protein-rich foods. When it comes to sports supplements, the marketplace is a crowded one, and the information surrounding the different supplements available is often conflicting.
Gaspari supplements come ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<title>Weight Loss Tips Everyone Should Follow</title>
		<link>http://www.abswiki.com/weight-loss-tips-everyone-should-follow-3302.html</link>
		<comments>http://www.abswiki.com/weight-loss-tips-everyone-should-follow-3302.html#comments</comments>
		<pubDate>Fri, 19 Nov 2010 11:19:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Thinking of ways to lose weight? Try these weight loss tips to increase your weight loss: 1. Playing BasketBall burns 77 calories every 10 mins for a 123lb woman and 106 calories for a 170 lb man. 2. Cycling (5.5 mph) burns 36 calories every 10 minutes for a 123lb woman and 49 calories for [...]]]></description>
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Thinking of ways to lose weight? Try these weight loss tips to increase your weight loss:
1. Playing BasketBall burns 77 calories every 10 mins for a 123lb woman and 106 calories for a 170 lb man.
2. Cycling (5.5 mph) burns 36 calories every 10 minutes for a 123lb woman and 49 calories for a 170lb man.
3. Cycling (9.4 mph) burns 56 calories ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<title>Do You Want to Lose 100 Pounds?</title>
		<link>http://www.abswiki.com/do-you-want-to-lose-100-pounds-3293.html</link>
		<comments>http://www.abswiki.com/do-you-want-to-lose-100-pounds-3293.html#comments</comments>
		<pubDate>Wed, 17 Nov 2010 01:07:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Complete Weight Loss Plans I&#8217;ve read about a lot of diets.  They all have their own way to achieve weight loss.  Some of them say you don&#8217;t need to exercise.  Some say eat your favorite foods.  There&#8217;s even one that lets you eat as much meat as you want.  Although it was a very popular [...]]]></description>
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Complete Weight Loss Plans
I&#8217;ve read about a lot of diets.  They all have their own way to achieve weight loss.  Some of them say you don&#8217;t need to exercise.  Some say eat your favorite foods.  There&#8217;s even one that lets you eat as much meat as you want.  Although it was a very popular diet I really had a mental block with that one.  I ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<title>Fibretrim Weight Loss Aid Review &#8211; Fibretrim Really Works?</title>
		<link>http://www.abswiki.com/fibretrim-weight-loss-aid-review-fibretrim-really-works-3283.html</link>
		<comments>http://www.abswiki.com/fibretrim-weight-loss-aid-review-fibretrim-really-works-3283.html#comments</comments>
		<pubDate>Mon, 15 Nov 2010 14:28:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.abswiki.com/fibretrim-weight-loss-aid-review-fibretrim-really-works-3283.html</guid>
		<description><![CDATA[Reducing extra body flab and attaining a properly sculpted figure is coveted by many men and women worldwide.  This explains the popularity of methods that promise quick results that could also be dangerous such as food plan solutions that severely dehydrates your body in addition to crash diets.  Unfortunately, most of such strategies don&#8217;t deliver [...]]]></description>
			<content:encoded><![CDATA[<p>
Reducing extra body flab and attaining a properly sculpted figure is coveted by many men and women worldwide.  This explains the popularity of methods that promise quick results that could also be dangerous such as food plan solutions that severely dehydrates your body in addition to crash diets.  Unfortunately, most of such strategies don&#8217;t deliver and ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<title>Diets for Ibs &#8211; Detailed Information</title>
		<link>http://www.abswiki.com/diets-for-ibs-detailed-information-3276.html</link>
		<comments>http://www.abswiki.com/diets-for-ibs-detailed-information-3276.html#comments</comments>
		<pubDate>Sun, 14 Nov 2010 06:48:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.abswiki.com/diets-for-ibs-detailed-information-3276.html</guid>
		<description><![CDATA[Maintaining safe diets for IBS (Irritable Bowel Syndrome), a disorder in the digestive system which brings about diarrhea, constipation, stomach cramps and bloating on ...]]></description>
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Maintaining safe diets for IBS (Irritable Bowel Syndrome), a disorder in the digestive system which brings about diarrhea, constipation, stomach cramps and bloating on ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<title>Acai Berry Colon Cleanse and Jump-starting Your Weight Loss Program</title>
		<link>http://www.abswiki.com/acai-berry-colon-cleanse-and-jump-starting-your-weight-loss-program-3270.html</link>
		<comments>http://www.abswiki.com/acai-berry-colon-cleanse-and-jump-starting-your-weight-loss-program-3270.html#comments</comments>
		<pubDate>Sat, 13 Nov 2010 15:10:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.abswiki.com/acai-berry-colon-cleanse-and-jump-starting-your-weight-loss-program-3270.html</guid>
		<description><![CDATA[Losing weight is one of the great challenges of 21st century living. Many people are somewhat overweight, and others are seriously overweight. Regardless of whether you need to lose a little weight or a lot of weight, just getting started is often the most difficult part of a weight loss program. Here are some quick [...]]]></description>
			<content:encoded><![CDATA[<p>
Losing weight is one of the great challenges of 21st century living. Many people are somewhat overweight, and others are seriously overweight. Regardless of whether you need to lose a little weight or a lot of weight, just getting started is often the most difficult part of a weight loss program. Here are some quick ideas that can help get your weight loss diet off ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<title>Best Diet Foods to Get You on the Right Track to Weight Loss</title>
		<link>http://www.abswiki.com/best-diet-foods-to-get-you-on-the-right-track-to-weight-loss-3265.html</link>
		<comments>http://www.abswiki.com/best-diet-foods-to-get-you-on-the-right-track-to-weight-loss-3265.html#comments</comments>
		<pubDate>Fri, 12 Nov 2010 23:25:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.abswiki.com/best-diet-foods-to-get-you-on-the-right-track-to-weight-loss-3265.html</guid>
		<description><![CDATA[Low fat and fat free dairy products are among the best diet foods. Milk, yogurt,cheese, sour cream, and cream cheese can be found in lower-fat versions that provide both wholesome nutrients and fantastic flavor.Free of fat half and half can be a appropriate alternative to heavy cream with half the calories. And lower fat and [...]]]></description>
			<content:encoded><![CDATA[<p>
Low fat and fat free dairy products are among the best diet foods. Milk, yogurt,cheese, sour cream, and cream cheese can be found in lower-fat versions that provide both wholesome nutrients and fantastic flavor.Free of fat half and half can be a appropriate alternative to heavy cream with half the calories. And lower fat and fat free cream cheese and sour cream can ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<title>Who Makes the Best Meal Replacement Shakes for Weight Loss?</title>
		<link>http://www.abswiki.com/who-makes-the-best-meal-replacement-shakes-for-weight-loss-3243.html</link>
		<comments>http://www.abswiki.com/who-makes-the-best-meal-replacement-shakes-for-weight-loss-3243.html#comments</comments>
		<pubDate>Tue, 09 Nov 2010 22:36:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.abswiki.com/who-makes-the-best-meal-replacement-shakes-for-weight-loss-3243.html</guid>
		<description><![CDATA[If you&#8217;re reading this article, you want to know what company makes the best meal replacement shakes for weight loss, right?  With so many products available in the marketplace, it can be tough to figure out which product does what.  In my humble but accurate opinion, the Shakeology meal replacement shake offered by Beachbody is [...]]]></description>
			<content:encoded><![CDATA[<p>
If you&#8217;re reading this article, you want to know what company makes the best meal replacement shakes for weight loss, right?  With so many products available in the marketplace, it can be tough to figure out which product does what.  In my humble but accurate opinion, the Shakeology meal replacement shake offered by Beachbody is the premier product in the ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Advice Available on the Internet for Weight Loss</title>
		<link>http://www.abswiki.com/advice-available-on-the-internet-for-weight-loss-3239.html</link>
		<comments>http://www.abswiki.com/advice-available-on-the-internet-for-weight-loss-3239.html#comments</comments>
		<pubDate>Mon, 08 Nov 2010 22:04:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.abswiki.com/advice-available-on-the-internet-for-weight-loss-3239.html</guid>
		<description><![CDATA[Thanks to technology improvements nowadays most folks are able to go online. As a result, information concerning losing weight such as work out routines as well as]]></description>
			<content:encoded><![CDATA[<p>
Thanks to technology improvements nowadays most folks are able to go online. As a result, information concerning losing weight such as work out routines as well as </p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Dieting Consists of Daily Routines</title>
		<link>http://www.abswiki.com/dieting-consists-of-daily-routines-3223.html</link>
		<comments>http://www.abswiki.com/dieting-consists-of-daily-routines-3223.html#comments</comments>
		<pubDate>Sun, 07 Nov 2010 01:32:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.abswiki.com/dieting-consists-of-daily-routines-3223.html</guid>
		<description><![CDATA[Many individuals possibly will find a person&#8217;s best weight loss plan includes incorporating modifications and sticking to a routine. Occasionally people may not ...]]></description>
			<content:encoded><![CDATA[<p>Many individuals possibly will find a person&#8217;s best weight loss plan includes incorporating modifications and sticking to a routine. Occasionally people may not ...</p><div style="clear:both;"></div>]]></content:encoded>
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