Suggestion:
It can be done… my friend tried some tips he found on GetRipped30Days.com/go/BurnTheFat.php
Said its all about diet.
Check it out.
Suggestion:
It can be done… my friend tried some tips he found on GetRipped30Days.com/go/BurnTheFat.php
Said its all about diet.
Check it out.
{ 2 comments… read them below or add one }
Good luck, im your age and it took me about 6 months to get ripped, when you're younger first will come the strength then the muscle mass
You can't get ripped in 30 days all theboys want this but you are at a very young age and weight lifting will startle your growth how would you like it if your 4'6 for the rest of your life wait till your 16 or higher