I Rake a Lot, How Do I Make Sure to Not Build My Obliques?

I work in the yard a lot. Raking, taking care of the garden, sweeping the walk etc. I feel like I'm at the perfect size and I'm VERY happy with my waist size. How do I make sure to not get big or even any more toned obliques? I have slightly toned upper abs and I think I lot great. How do I keep my waist small?

Suggestion:

your not going to get any bigger it is a myth that girls will get as big as guys unless u juice, you will stay slim, girls get slimer

{ 1 comment… read it below or add one }

To reduce waist size or to maintain it u should do cardio exercise daily. Control your diet.
U can lose ab muscles, if u want, by cutting down on your calorie intake even reducing protein intake so that body utilizes stored calories and also utilize nutrients from muslces to overcome the need and thereby breaking down muscles in the process. Hope u liked my answer.

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