Fitness
With Kathy Smith Peel Off the Pounds Pilates , fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. A calorie-burning workout is combined with upper and lower-body toning routines, which work together to reshape your arms, abs, hips and thighs. Maximize your weight-loss potential to reveal a leaner, stronger, healthier body!
Sunny Healthy & Fitness Ab Roller Slide Sunny Healthy & Fitness Ab Roller Slide – Sunny Healthy & Fitness Ab Roller Slide – 002002
From one of the most trusted fitness brands of all time, this new DVD features six great “of Steel” programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb, you can excercise all the key parts of your body.
The ProSource Ab Wheel gives you one of the best core and upper body sculpting and toning exercises you can get. The Ab Wheel targets your abs, shoulders, arms and back for a strength building workout. Basic Use: Using the Ab Wheel is simple, but really works the abs if done correctly. This simple devise helps create the line down the middle of your abs for ...
