personal training
This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video – but you may even change your mind about exercise. What is the ultimate workout machine! YOUR BODY!!! With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to ...
Work out with Jackie Warner, celebrity trainer & star of the hit TV show “Work Out.” Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood’s best bodies. Her renowned circuit training workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with the next ...
Named one of the five best workout DVDs of 2010 on Self.com Television star Jackie Warner is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Xtreme TimeSaver Training. You don’t need hours in the gym to get the body you’ve always wanted. ...
A simplified and complete nutrition guide for general health, fat loss, and toning. This comprehensive book will help you no matter what your health and fitness goals may be. This book will help you lose weight and feel great in no time! Award-winning chefs also contribute some of their favorite healthy recipes! Written by Michael J. Schiemer: Certified Personal Trainer, Author of ...
