i know that ab workouts dont really work, because your just building muscle, which makes your tummy look bigger. i just want a flat tummy, and an outline of my abs. i wouldnt mind it happening fairly fast either. haha. help me please?
Suggestion:
Do the Fat X Workout and Diet program. It's a 12 day fat burning and weight loss program that will help you burn fat and tone up fast. You can do it as many times as you want. While it's not as flashy as P90X and those other beach body programs, I actually believe it works a lot better. The videos are free on the Fat X 101 blog. Good luck.
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